The wellbeing centre is found in the heart of the farm grounds, also home to a gym, furnished with weights, exercise bikes and everything that you could ever need for fitness and body building. Now equipped with TRX tools.TRX training, which is almost a discipline, draws from avant-garde research and professional sport, academic and military practices.
Different position configurations make it possible to modulate the physical effort and the difficulty level of the exercise. TRX is suitable both for moderate muscle toning and elasticity, and for intensive exercises for a professional athlete. The training can be customised based on your body type.