Harmony and Wellness Week
Discover the magic of a territory, Massa Marittima, its culture and traditions, where the lush nature will be the perfect setting for your moments of relaxation.
Relax in one of our swimming pools, enjoy the typical dishes of the Tuscan tradition in our restaurant and spend a few hours in our wellness center.
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Cosa include l’offerta:
- 7 overnight stays
- 7 dinners (drinks not included)*
- Access to the swimming pool
- Access to the spa
Extra:
- Lunch
- Mountain bike
*almeno 1 delle cene verrà proposta in ristoranti tipici della zona per permettere la scoperta del territorio.
Double room for 2 persons
Double room for single use
Program
Saturday, June 15
- Free arrival during the day (access to accommodations in the afternoon)
- 17:30/19:00 p.m. opening circle, meeting with mindful breathing and Trataka meditation
- 20:00 Dinner
Sunday, June 16
- 07:00/08:00 Lezione Yoga 1° Chakra (ritrova la tua stabilita’)
- 08.15 a.m. Breakfast
- Spare time
- 17:30/19:00 Lezione Yoga 2° Chakra con Meditazione (risveglia la tua creatività)
- 20:00 Dinner
Lunedì 17 Giugno
- 07:00/08:00 Lezione Yoga 3° Chakra (ascolta le tue emozioni)
- 08.15 a.m. Breakfast
- 11:00/12:30 Mini corso su assaggio dell’olio EVO e degustazione
- 17:30/19:00 Lezione Yoga 4° Chakra con Meditazione (trova l’amore per te stessa)
- 20:00 Dinner
Martedì 18 Giugno
- 07:00/08:00 Lezione Yoga 5° Chakra (comunica chiarezza)
- 08.15 a.m. Breakfast
- 10:00 - 11:00 Colour your dream (mandala)
- 17:30/19:30 Lezione Yoga 6° - 7 °Chakra con Meditazione (guarda oltre)
- 8:30 p.m. Dinner
Mercoledì 19 Giugno
- 07:00/08:00 Pratica 5’ Tibetani – riequilibrio di tutti i Chakra
- 08.15 a.m. Breakfast
- Spare time
- 17:30/19:00 p.m. Yoga in the swimming pool + Zen meditation
- 20:00 Dinner
Giovedì 20 Giugno
- 06:00 – 09:00 Monte Arsenti hike (with Olaf Peruzzi)
- 09:15 Breakfast
- 10:30 a.m. Optional visit to Massa Marittima
- 17:30/19:00 p.m. Lesson Hatha Yoga and Yoga Nidra
- 20:00 p.m. Dinner with Angelic card reading
Venerdì 21 Giugno Yoga Day
- 07:00/08:00 a.m. Health in the Sun
- 08.15 a.m. Breakfast
- 10:30 a.m. optional departure to the beach of Torre Mozza
- Spare time
- 17:30/19:00 p.m. Yoga practice at the beach
- Dinner
Saturday June 01
- 07:00/08:30 a.m. Meditative Walk + Paramhansa Yogananda Recharging Exercises
- 09:15 a.m. Breakfast and greetings
Taste and tradition at km0.
A rendere ancora più speciale il tuo soggiorno deliziose e ricche prime colazioni.
E per chi desidera conoscere la tradizione culinaria locale o semplicemente fare un’esperienza gastronomica autentica, il ristorante in loco della Tenuta offre piatti squisiti preparati con ingredienti freschi e di alta qualità.
Comfort, well-being and outdoor adventures.
If you are a lover of physical activity, you can enjoy leisurely rejuvenating walks among scenic trails or explore the area by riding our mountain bikes and e-bikes that can be rented from our centre.
Whether you're looking for a place to rejuvenate or to experience exciting adventures in nature, Il Cicalino Estate offers everything you want for an unforgettable vacation.
Book today and get ready to enjoy the enchanting atmosphere of the Tuscan Maremma.
Dream.
Enjoy.
