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Recharge your body and mind
Gift yourself a yoga week-end in Tuscany

Discover the magic of a territory, Massa Marittima, its culture and traditions, where the lush nature will be the perfect setting for your moments of relaxation. Relax in one of our swimming pools, enjoy the typical dishes of the Tuscan tradition in our restaurant and spend a few hours in our wellness center.

You love active holidays? Manicured paths for trekking and trails for mountain biking await you in the beautiful surroundings of Massa Marittima, in the Upper Maremma, a few kilometres from the most beautiful sea in the Tuscan Maremma.

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    Program

    Group lesson

    Lesson from 17.30 to 18.30 Hatha Yoga + indoor pool; it is recommended NOT to eat in the 2/3 hours before the course; comfortable clothing needed;

    Individual

    Hatha Yoga lesson / Trataka Meditation / Yoga Nidra / Pranayama / 5 ‘Tibetans / Tibetan hormonal exercises / Yoga on the chair / Yoga for the back, strong arms

    Group lesson – € 20,00 / 60 min
    Individual – € 50,00 / 60 min